Vitals

Date

Self-serve — he does these (his wake)

Glucose time

Fasting glucose

Weigh time

Morning weight — White Scale (lb)

Pills taken here (with the glucose test) — inferred from the glucose time, not a separate field.

Assisted — you do these (your wake, post-meds)

AM blood pressure

Systolic is high — ask him about ear pain, and record the answer either way.

BP sys

BP dia

Pulse

BP time

Grip — right hand (kg), after AM BP

Squeeze 1

Squeeze 2

Squeeze 3

Grip time

Left hand — for the both-hands comparison

Both arms carry hardware (right: shoulder screw + forearm rod; left: humeral staples), so neither hand is a clean site. Record both for a short baseline to see which reads higher / more consistently, then settle on one primary and close this. Same coached-max method; fill what you collect.

Left squeeze 1

Left squeeze 2

Left squeeze 3

Symptom check (AM) — tap to add a line, then finish the sentence

Buttons type a label into the AM notes below — nothing is stored but the text you write.

Self-serve — PM (his bedtime)

Evening weigh — New White Scale only

Weigh time

New White Scale (lb)

His before-bed weigh. White scale only — read from the Withings app (or the pull button, once wired). Separate PM series; not compared against morning weights.

Assisted — PM (~2 h after dinner)

PM blood pressure

Systolic is high — ask him about ear pain, and record the answer either way.

BP sys

BP dia

Pulse

BP time

Orthostatic (standing) check — only on good days

Fall risk. He is not stable standing. Only on a good day, with someone within arm's reach and support ready. Abort at the first wobble. The seated comparator is the PM BP above.

Standing sys

Standing dia

Standing pulse

Symptom check (PM) — tap to add a line, then finish the sentence

Buttons type a label into the PM notes below — nothing is stored but the text you write.

Drop an ack .json here (from the Vitals lane) to mark rows as recorded in canon.

Entries — newest first (15)

▶ 2026-08-13 #26 ready

BP 153/56 · Pulse 56 at 10:28 AM

Glucose 89 at 7:06 AM

Weight 157.8 at 8:11 AM

Grip R 14 / 13.9 kg at 10:29 AM

Squeezing the dynamometer he says it hurts his wrist. So should I have him squeeze UNTIL it hurts, or full strength anyway? I'm reluctant to have him continue squeezing if it's causing wrist pain. (He was wincing while squeezing this morning) No cramps or other symptoms.

PM not recorded yet

BP —

▶ 2026-08-12 #25 submitted

BP 123/60 · Pulse 71 at 11:39 AM

Glucose 89 at 7:06 AM

Weight 157.3 at 8:44 AM

Grip R 13.8 / 14.4 / 14.8 kg at 11:41 AM

BP 146/57 · Pulse 89 at 10:03 PM

Weight 159.8 at 10:10 PM

▶ 2026-08-11 #24 submitted

BP 153/54 · Pulse 58 at 11:03 AM

Glucose 107 at 6:52 AM

Weight 158.8 at 7:57 AM

Grip R 15.5 / 14.7 / 13.8 kg at 11:04 AM

It was hot and there is no air conditioning, so he had a hard time sleeping. Generally this presents as confusion but no confusion noticeable as of yet.

BP 158/64 · Pulse 85 at 9:28 PM

Weight 159.1 at 10:18 PM

▶ 2026-08-10 #23 submitted

BP 152/60 · Pulse 78 at 10:31 AM

Glucose 113 at 7:09 AM

Weight 157.6 at 7:23 AM

Grip R 15.2 / 14.4 / 15 kg at 10:33 AM

BP 150/59 · Pulse 89 at 10:53 PM

Weight 161.4 at 8:45 PM

▶ 2026-08-09 #22 submitted

BP 162/56 · Pulse 58 at 11:13 AM

Glucose 95 at 7:29 AM

Weight 157.3 at 7:39 AM

Grip R 14.5 / 15.1 / 15.1 kg at 11:40 AM

cramps: only right leg, calf

BP 148/58 · Pulse 68 at 10:47 PM

Weight 159.2 at 10:59 PM

▶ 2026-08-08 #21 submitted

BP 146/55 · Pulse 85 at 9:04 AM

Glucose 86 at 7:19 AM

Weight 159 at 8:52 AM

Grip R 15.8 / 15 / 13.9 kg at 9:06 AM

cramps: none

BP 149/82 · Pulse 68 at 10:30 PM

Weight 159.7 at 10:39 PM

confusion: Probably nothing but I want to track it. Dad asked me to put "Roy's number" in his phone, and proceeded to hand me the TV remote, thinking the remote was his phone. That definitely gets filed under confusion. NOT canon worthy yet, but just watch.

▶ 2026-08-07 #20 submitted

BP 148/56 · Pulse 60 at 10:30 AM

Glucose 94 at 7:26 AM

Weight 159.2 at 7:09 AM

Grip R 14.8 / 14.3 / 14.6 kg at 10:32 AM

cramps: 3 in legs Complaining that his lower gums are bleeding. There is a standing call into the denturist we are waiting for a callback from. Meanwhile, the denturist already told me they treat that with sea salt in water solution. So, I put said solution and put it in a waterpik and set to low so he could rinse with that. He seemed to enjoy the gentle massage of the waterpik.

BP 154/60 · Pulse 86 at 11:08 PM

Weight 161.9 at 9:34 PM

▶ 2026-08-06 #19 submitted

BP 136/50 · Pulse 58 at 10:22 AM

Glucose 98 at 8:07 AM

Weight 158.7 at 8:18 AM

Grip R 14.4 / 15.4 / 14.1 kg at 10:27 AM

cramps: "Probably" both, he said. He had to get up and stand on them to relieve the cramps.

BP 154/56 · Pulse 82 at 10:36 PM

Weight 162.7 at 9:19 PM

▶ 2026-08-05 #18 submitted

BP 132/56 · Pulse 75 at 9:47 AM

Glucose 97 at 7:24 AM

Weight 159.2 at 7:18 AM

Grip R 15.4 / 13.7 / 15.4 kg at 9:49 AM

cramps: both legs, several times Note: had fish yesterday. May be nothing, but check if this always happens the night after fish day. Not enough data yet.

BP 164/57 · Pulse 60 at 10:58 PM

Weight 158.8 at 9:22 PM

▶ 2026-08-04 #17 submitted

BP 143/58 · Pulse 82 at 9:44 AM

Glucose 94 at 7:40 AM

Weight 158.3 at 7:50 AM

Grip R 14.5 / 13.4 / 14.4 kg at 9:45 AM

BP 160/57 · Pulse 61 at 10:56 PM

Weight 160.9 at 11:04 PM

▶ 2026-08-03 #16 submitted

BP 144/57 · Pulse 74 at 10:34 AM

Glucose 101 at 7:23 AM

Weight 159.7 at 7:27 AM

Grip R 14.1 / 14.1 / 13.8 kg at 10:35 AM

cramps: none

BP 150/60 · Pulse 62 at 11:12 PM

Weight 161.4 at 8:47 PM

▶ 2026-08-02 #15 submitted

BP 149/88 · Pulse 56 at 11:49 AM

Glucose 97 at 7:08 AM

Weight 159.4 at 6:52 AM

Grip R 14.2 / 13.7 / 13.3 kg at 11:50 AM

cramps: one calve at night Complains about soreness in right hand from squeezing the dynamometer. Well, yeah, it's a measurement, but also a form of exercise he's not used to. Not bruised, just muscle soreness.

BP 145/63 · Pulse 70 at 9:13 PM

Weight 161.3 at 10:56 PM

▶ 2026-08-01 #14 submitted

BP 151/56 · Pulse 56 at 11:53 AM

Glucose 108 at 7:08 AM

Weight 159.1 at 7:14 AM

Grip R 13.8 / 14.2 / 14.2 kg at 11:54 AM

cramps: none

BP 152/60 · Pulse 60 at 11:16 PM

Weight 162.2 at 9:46 PM

▶ 2026-07-31 #13 submitted

BP 151/59 · Pulse 80 at 10:38 AM

Glucose 141 at 8:38 AM

Weight 159.5 at 8:19 AM

Grip R 12.1 / 13.1 / 13.2 kg at 10:40 AM

cramps: 3x in the night. Reports no snacking, but I think his glucose says otherwise. Just have to watch.

BP 151/65 · Pulse 93 at 9:40 PM

Weight 161.2 at 9:47 PM

▶ 2026-07-30 #12 submitted

BP 148/59 · Pulse 86 at 10:47 AM

Glucose 120 at 7:03 AM

Weight 159.3 at 7:22 AM

Grip R 13.6 / 13.8 / 13.8 kg at 10:49 AM

cramps: NONE

BP 132/55 · Pulse 70 at 10:26 PM

Weight 162 at 9:34 PM